I've always been that person- the annoying one who prioritizes health (God forbid we do that right?), makes "weird" food choices (aka whole foods that are weirdly frowned upon?), and actually enjoys working out (makes time, when she doesn't have time? ew). The one who makes other people uncomfortable because, let's face it, your healthy choices are a mirror to their not-so-healthy ones. I've learned to tune out the noise, to brush off the side-eye. But pregnancy? Oh, pregnancy is a whole different ballgame.
Those two pink lines didn't just announce a baby; they announced the official Opinion Onslaught. Suddenly, everyone—and I mean EVERYONE—had something to say. "Eat for two!" "Rest, rest, rest!" "Why are you still working out?" "Enjoy gaining weight!" (Yeah, thanks for that one.) The audacity of strangers? Off the charts.
Look, I get it. Pregnancy is a magical time, blah blah blah. We'll dive into this later BUT, I'm also here to break the stigma of having to feel like you're a bad person if you don't think pregnancy is a magical, beautiful time. I'm not about to throw away everything I know about my body just because society's been sold a bunch of health lies and scams. Why should I suddenly abandon my healthy habits and beliefs because I am pregnant?
Here's the thing: I'm not some naive newbie. I've kept up with my research. I listened to my body. And, just to be safe, I waited. I waited until my baby boy was healthy, kicking, and ready to make his grand entrance before I unleashed my unfiltered thoughts. Because, let's be honest, if there was even a tiny chance I was doing something wrong, I wasn't going to risk it.
Now that we're in the clear, let's talk truth. I'm here to challenge the narratives. I'm here to share my unpopular opinions, my beliefs, and my reality check. Because maybe, just maybe, someone out there needs to hear it.
This blog, "The Kayci Paige Perspective," is going to be my space to cut through the BS. Expect:
- Honest conversations about fitness and nutrition during pregnancy. (Yes, it's possible, and yes, it's beneficial.)
- Unfiltered thoughts on mental health. (Because pregnancy hormones are a wild ride, and we need to talk about it.)
- A healthy dose of reality. (Because society's "pregnancy rules" are often outdated and downright ridiculous.)
- My own personal journey. (Because, at the end of the day, this is my story, my baby, and my perspective.)
I'm here to shake things up, to challenge the status quo, and to empower you to take control of your own health. So, if you're ready to ditch the outdated advice, be open to realizing the things you thought you knew about health are probably wrong, and embrace your own version of reality, you're in the right place.
Let's do this!
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